Blog Archive

Monthly Archive for "May, 2017"
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Episode 417 IronRadio – Foods and Supplements that Work: Anabolics

http://www.ironradio.org/Audio/417IronRadio_Suppl_Foods_That_Work_Anabol.mp3 *From www.IronRadio.org Which food strategies and dietary supplements actually have anabolic effects? Find out in the Topic of the Day. First, however, the guys (me with Dr. Lonnie...

Metabolic Flexibility: A Resilience Test

Day 2 of the Fitness Summit is about to kick off in couple hours, and I wanted to get you a note before I wander down to get my...