Blog Archive

Monthly Archive for "May, 2017"

Episode 417 IronRadio – Foods and Supplements that Work: Anabolics *From Which food strategies and dietary supplements actually have anabolic effects? Find out in the Topic of the Day. First, however, the guys (me with Dr. Lonnie...

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Metabolic Flexibility: A Resilience Test

go to link Day 2 of the Fitness Summit is about to kick off in couple hours, and I wanted to get you a note before I wander down to get my...

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