Get Dr Mike's Blueprint to Faster, Geekier, Science-backed, Results
4-week Training Guide
This 4-week comprehensive system includes all exercises, sets, reps, videos, nutrition, monitoring, and lifestyle elements, plus recipes and bonus you need to see results. *For fitness geeks only.
Meet Dr. Mike T Nelson
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine.
He’s been called in to share his techniques with top government agencies. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.
“Clients pay me to cut through all the ‘facts’ out there, and whittle down their potential actions from millions to thousands to just a couple that they can violently execute for results.” – Dr. Mike T Nelson
MEET SOME OF MY CLIENTS
“As a young coach, there are many, and I mean many times where you are put in a position of wanting to hold onto some sort of information control. There is a feeling that if you share anything with anyone, somehow you will eventually lose out, be taken advantage of or be unsuccessful. You worry because you have put so many hours in, you simply want to hold onto control of your value, and not give it away in minutes for free. And then along comes a coach, practitioner, and scientist who not only shares everything he knows with anyone who asks, but retains the greatest respect from anyone who has ever had the opportunity to speak with him. He truly is a mentor to so many people, and one of the heroes in the health, fitness, and performance world. I honestly have moments when I think: “How would Mike handle this”, and I get clarity on the matter Thank you for all your help over the years”.
“Just ran 15 minutes straight for the 1st time in 6 months with minimal pain. Super excited! Thanks to Mike T Nelson for the tips on arm swing and ankle exercises you told me months ago on our ski trip. They really help each and every day!!!! “
-Jenny Liethen, Radiation Tech
“Thank you brother. You are the man. I’m really making great progress with my fighters, more and more guys and girls are coming to me for nutrition and training, the phrase “easiest weight cut ever” is a commonly heard phrase. Safer and more effective with carb management, nutrient timing and…metabolic flexibility. Thank you so much for teaching and helping me Mike, you are the man. Can’t thank you enough.”