Blog Archive

Category Archive for "Short articles"

Metabolic Dead Zone

source Just like being in Death Valley without any water, you don’t want to hang out in what I call the “metabolic dead zone.” What the heck is that you...

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Metabolic Flexibility, Ketosis, Carb Use, and Performance Rant

http://www.wallowaresources.org/article.php?student=write-assignment Keep in mind that just because an advanced athlete has success with something does not mean you can run out and do it today. I love the concept of...

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Be Your Own Hero

go site You can be THE hero of your life. Check out this super short video from Joe Rogan.  I promise it will be worth just over 1 minute of your...

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No Genetics or Talent?

computer science essay topics “I don’t have talent. I have tenacity. I have discipline. I have focus. I know, without any delusion, where I come from & where I can go back to.”...

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Not reaching your goals? GOOD

http://www.canamgroup.com/kuwait/?essay=news-paper-writers Good?  How the heck is that a good thing? Watch the short video from Jocko below: **From jockopodcast.com If you did not reach your fitness goals in 2017…good.  Now...

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Whole eggs vs egg whites for Muscle Growth

how to bs an essay Ever suffered through just plain egg whites? I will put my hand down now as I’ve done it many times. They are a great source or protein; however, they...

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Metabolic Flexibility: A Resilience Test

sample essay reflection Day 2 of the Fitness Summit is about to kick off in couple hours, and I wanted to get you a note before I wander down to get my...

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How Much Protein? (4 Steps)

source link I am up early to crank out some projects, and then I am off to the airport for the ultra nerd-herder Experimental Biology conference in Chicago. The good thing...

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3 Ways to Train When Traveling

http://ricettextorte.com/?for=5-paragraph-persuasive-essay Yesterday,  I was yammering on about training in non-ideal situation and sleeping on the floor for 2 days. The biggest area that I hear about crappy conditions from clients...

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Rant: “There’s no science to support your answer.”

source site Does there HAVE to be science to support it? Do I think most of my clients expect a randomized controlled trial on the new program I just wrote for...

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