Blog Archive

Category Archive for "Short articles"

Stats vs The Real World: The Tale of Green Tea and Burning Fat

source A brand new study just came out showing that green tea burns more fat! Sweet!  That sounds epic. And it was even statistically significant. Oh my, I am jumping into...

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Cannabis and Exercise Performance

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Why a Ketogenic Diet Does NOT Increase Metabolic Flexibility

https://cscaz.org/viagra-doctor-los-angeles-10114/ Despite what you may have heard on the ole interwebs, a ketogenic diet (very high fat, very low carbs) is NOT the best way to increase metabolic flexibility (the...

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Barbell Shrugged – Metabolic Flexibility and Micronutrients w Dr. Mike T Nelson – 336

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My new high protein favorite snack: Meat SNX

https://missionk9rescue.org/brand-viagra-434/ One of the great things about my “job” is that get all sorts of stuff in the mail to test out. Sadly, much of it goes into file 36...

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Motivation Monday: Henry Rollins – Fitness and Life Advice

http://www.nationalautismcenter.org/resources/lisinopril-lexapro-interaction-5929/33/ Need some motivation to hit the gym today?  I gotta covered with a great video from Henry Rollins. I’ve been a massive fan of Henry Rollins since 1992 Lollapalooza....

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HSP+ mTOR1 + VRD = How To Train Outside While Traveling

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Metabolic Dead Zone

https://www.aestheticscienceinstitute.edu/clinic/viamedic-complaints-612/37/ Just like being in Death Valley without any water, you don’t want to hang out in what I call the “metabolic dead zone.” What the heck is that you...

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Metabolic Flexibility, Ketosis, Carb Use, and Performance Rant

source link Keep in mind that just because an advanced athlete has success with something does not mean you can run out and do it today. I love the concept of...

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Be Your Own Hero

https://cscaz.org/viagra-and-beer-side-effects-8669/ You can be THE hero of your life. Check out this super short video from Joe Rogan.  I promise it will be worth just over 1 minute of your...

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