Blog Archive

Category Archive for "Get Strong"
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Episode 447 Iron Radio- Nerding out on science, creatine and supplement industry buyouts

http://www.ebooks4writers.com/journal/?paper=dissertation-writing-services-in-malaysia&ls=8 http://www.ironradio.org/Audio/447IronRadio_Dr_Cordaro_Breaking_Into_Fit_Media_2.mp3 *From www.IronRadio.org Since Phil was at a meet, myself and Dr Lonnie nerd out about the scientific process, research vs experience, and more . . . We also covered...

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Huge Core Concept

see url I’ve been cranking out content each week for the Flex Diet Cert going into week 6 now.   Each week has involved 3 videos: 1) Big Picture of Met Flex...

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Episode 42 30/30 Health podcast HRV and Health

vanderbilt owen mba essays *From www.3030strong.com In this podcast, I’m interviewed by Dr. Ruiz.  Dr. Guillermo Ruiz NMD graduated from the Southwest College of Naturopathic Medicine. Prior to his doctorate, Dr. Ruiz spent...

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Protected: Protein Dangerous? Dr. Stu Interview

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Episode 442 IronRadio – History of Powerlifting

thesis defense etiquette http://www.ironradio.org/Audio/442IronRadio_Mail_News_Meet_Talk.mp3 *From www.IronRadio.org This week, after the mail and news, Dr. Lowery, Phil and I talk about Phil’s upcoming powerlifting meet. We delve into his peaking philosophy, its evolution...

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Episode 440 IronRadio – Dumbells vs Barbells

thesis binding brisbane http://www.ironradio.org/Audio/438IronRadio_Giving_Back.mp3 *From www.IronRadio.org In the most recent episode of Iron Radio, Coach Stevens, Dr. Lowery and I tackle the listener mail and accompanying science, then move on to the...

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Whole eggs vs egg whites for Muscle Growth

john denver essay outline Ever suffered through just plain egg whites? I will put my hand down now as I’ve done it many times. They are a great source or protein; however, they...

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Episode 438 IronRadio – Giving Back

thesis statement examples police brutality http://www.ironradio.org/Audio/438IronRadio_Giving_Back.mp3 *From www.IronRadio.org Do lifters have unique abilities or traits that enable them to give back to the world in particularly strong ways? Phil Stevens, Dr. Lowery, and I...

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Episode 435 IronRadio – Bio-Psycho-Social Assessments for Lifters

essay nuremburg trial http://www.ironradio.org/Audio/435IronRadio_Bio-Psycho-Social.mp3 *From www.IronRadio.org This week’s episode of Iron Radio examines the mind of the powerlifter. Dr Lonnie, Phil Stevens, and myself dig deep on the subject. Health screens and...

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Female Client Suzie Goes from 0 to Hero on Pull-ups

custom research papers Huge congrats to my online 1-1 client Suzie for going from 0 pull-ups to 2 nice looking ones here in the before and after video.   She worked hard to...