Blog Archive

Category Archive for "Podcasts"

The Keto Answers Podcast Episode 009- Metabolic Flexibility: How to Choose the Best Fuel for Your Goals **From My good buddy, Dr. Anthony Gustin interviews me on his podcast.  I’m super honored! 009: Metabolic Flexibility and How To Choose the Best Fuel for Your Goals...

Episode 459 Iron Radio- Getting Unstuck (Progress Plateaus)

simulation homework help *From This past week I was able to hack my way through (thankful for the mute button my microphone) an episode of Iron Radio for you. Coach...

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3 Keto Brain Hack Myths

creative writing minor ucr Check out the video below as my buddy Dave Barr exposes 3 keto brain hacks. I’ve known Dave for over a decade and he always does his research. This...

Episode 457 Iron Radio-Ryan Munsey on the Mental Side of Training *From This past week, Dr. Lonnie, Phil and I had the pleasure of chatting with Ryan Munsey. Ryan shares his origin story in fitness and talks about...

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Episode 116 Low Carb Paleo Show

here **From I feel so honored to have been interviewed recently on the Low Carb Paleo Show by Alain Braux and Mark Moxom. Here’s a brief description of their...

Met Flex Interview

go to site I recently was interviewed by Duncan who asked me some great questions. We discussed several topics related to nutrition to maximize body composition and performance such as: Total Daily...

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Episode 455 Iron Radio- Roll the Eyes Fitness Journalism

click *From After listener mail and news – with some remote commentary from Coach Stevens – the guys discuss fitness and nutrition journalism across the years. The opening...

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Episode 454 Iron Radio- Topic Mail & News Potpourri

go to site *From Listen in for the latest on IronRadio. Growth of the podcast once again has the guys covering listener mail and muscle-nutrition news. Dr. Lonnie, Phil and...

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Episode 447 Iron Radio- Crystal Ball 2018 Fitness Predictions

anti war essay *From As the new year gets underway, so do the IronRadio guys – with their 2018 plans and predictions! I recorded my part there before the Vikings...

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Episode 447 Iron Radio- Nerding out on science, creatine and supplement industry buyouts

ways to help do homework *From Since Phil was at a meet, myself and Dr Lonnie nerd out about the scientific process, research vs experience, and more . . . We also covered...