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*From www.IronRadio.org

Do lifters have unique abilities or traits that enable them to give back to the world in particularly strong ways?

Phil Stevens, Dr. Lowery, and I discuss this topic after the mail and some talk on Achievements in Training.

  • Is age a component?
  • Training age
  • Bionic bodies

From physical characteristics to knowledge and skills, there are ways beyond money to support what matters most.

Giving Back

  • Philanthropic qualities of lifters
  • Get creative with contributions

Hot Topics

  • combined cardio and strength training,
  • hormone replacement therapy for competitors,
  • low-frequency training,
  • and plenty more.

Join the conversation!

It’s time again for your weekly dose of Iron Radio.

As always if you enjoyed the content, please share it on the ole FB and twitterz.  Be sure to tag me so I can say thanks!

Enjoy!

Dr Mike

 

 

 

 

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