Can you add 20 pounds to your deadlift in a Day?
On the latest episode of Iron Radio and after we cover the usual news, Coach Stevens offers a tutorial on potentially adding twenty pounds to your deadlift in a single day!
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- body type assessment
- proper setup
- effect of lever arms
- and more
http://www.hemsleyandhemsley.com/viagra-shoppers-drug-mart/ Also tune in for breaking science news on coffee and protein, with commentary on how the studies relate to lifters.follow link here