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Costa Rica Retreat *From

go to site “Functional Medicine Costa Rica is excited to announce the 2018 Retreat Schedule. follow link  This year’s retreats will go from March 7th until March 21st. There will be five days of Functional Medicine followed by a three day break, and then five days focused on Nutrition. All of this will culminate in the optional CISSN exam on March 20th. In structured speaker sessions, we will cover topics such as: blood sugar regulation, “adrenal dysfunction”, endocrinology, mitochondrial function, motivational interviewing, micro and macronutrient needs and how to assess them, the most up to date research on supplements for performance and health, as well as many other topics. Yet, more than that, we will lead from the front by living and breathing the fundamentals of nutrition, sleep, movement, and mindfulness together in the Jungle. We will also work to master the art of utilizing this knowledge to create a personalized, cohesive, actionable plan for our clients.”