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 I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from Beyond Macros on this podcast below:
Fasting & How to Develop and Test Metabolic Flexibility
I first met Matt at Dr Ben House’s Beginner’s Mind Retreat in Costa Rica where I was teaching and hanging out.
Check out the podcast!
Dr Mike
PS
If you want all the info on the Flex Diet Cert, click the icon on below now:
 

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