Get Lean

This just in: You do NOT have to eat shoe leather chicken breast and soggy broccoli to see better results. Fat loss does not have to automatically be that restrictive.

Want to Get Lean?

I GUARANTEE you will see and feel results within the first few weeks of becoming one of my an online coaching clients.

item

Protected: Protein Dangerous? Dr. Stu Interview

There is no excerpt because this is a protected post.

item

Episode 009 The Performance Code – Use Carbs, Burn Fat = MetFlex

>>Use Carbs, Burn Fat = MetFlex<<  Click here to listen. *From pcodenation.com Greetings from Hood...

Metabolic Flexibility: A Resilience Test

Day 2 of the Fitness Summit is about to kick off in couple hours,...

How Much Protein? (4 Steps)

I am up early to crank out some projects, and then I am off...

Nutrition and Supplements w Tyson Brown

*From Tyson Brown’s podcast “Tyson’s Tips” Tyson Brown, podcaster and fitness coach, wants you...

Is Cardio Killing Your GainZ?

CLICK HERE TO LISTEN **From steelshredded.com I had a blast doing this podcast with Mike...

item

Episode 24 Just Fly Performance podcast: Nutrition for Athletes

From www.just-fly-sports.com >>Just Fly Performance Episode 24<< Click here to listen. This week’s guest...

item

HRV for Successful Online Coaching

CLICK HERE TO LISTEN. *From Elitehrv.com In This Episode Implementing HRV or other biomarkers...

Episode 16 Physique Mastery: Metabolic Slowdown and More

*From Physique Mastery podcast I think my coffee intake has been too low lately...