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*4-week Training Guide $97 Free

watch This 4-week comprehensive system includes all exercises, sets, reps, videos, nutrition, monitoring, and lifestyle elements, plus recipes and bonus you need to see results.  *For fitness geeks only.

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Get personalized 1:1 online coaching by Dr. Mike T Nelson

  • Monthly customized program
  • Complete Nutrition+ Recipes + Sports Supplements
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  • Monitored recovery index via HRV + Complete Lipid Analysis
  • Full Email Access + Video Analysis + Monitored Progress
  • Complete Recovery Work
  • Biofeedback Techniques
  • . . . and Access To My Geeky Friends!

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LISTEN & WATCH

PODCASTS & VIDEOS

http://www.iowareferees.org/pages/content.php?page=good-compare-and-contrast-essay§ion=12 Get strong, improve muscle tone, develop your body, and feel great. I’ll show you the ropes — rather, the science, studies, and training results that actually work.

GEEK OUT ON

BLOGS & ARTICLES

essay on the great depression This just in: You do NOT have to eat shoe leather chicken breast and soggy broccoli to see better results. Fat loss does not have to automatically be that restrictive.

I WANT TO

TRAIN WITH DR. MIKE T NELSON

http://host.cals.wisc.edu/wp-content/blogs.dir/index.php?sep=good-health-essay I know how frustrating it can be to diet and workout without seeing awesome results. But I thesis statement for a speech generator GUARANTEE you will see and feel results geography homework help ks3 within the first few weeks with one of our online training programs. 

Testimonials

http://host.cals.wisc.edu/wp-content/blogs.dir/index.php?sep=internet-censorship-essay “I cannot thank Dr. Mike T Nelson enough for all of his help getting me back to respectable weights after my injuries and health issues. Applying Heart Rate Variability science with Daily Undulating Periodization has increased my total from 1030 to 1163 from my first meet to my second. Mike Nelson chatted with me and had me run a completely new way of tapering and peaking. I was COMPLETELY prepared. Thank you for being an awesome coach!”

John Garafano / MBA, CFT Owner, Strength is Life, LLC

ethical essay “I met Dr. Mike a couple of years ago through MPI. His first lessons with MPI caught my attention right away. As I got to know him virtually, then later in person, I knew this was a man with smarts that I wanted to learn from. I signed up with him online with his training program and worked with him for a few months. Since then, my entire outlook on training has changed. I've been hitting PR's consistently for months and more than that, I'm feeling really great. He helped me to learn how to slow down and be patient. He helped me to learn, so that I could use the information with my own training clients. He continues to give support and has become a truly trusted source of knowledge and information for me. Thanks Doc! I appreciate everything you've done for me.

Siriji Lamenzo / Personal Trainer at Golden State Fitness & Performance, LLC

classification and division essay topics Dr. Mike is a fantastic coach!!! Before working with Mike, I was tired all the time and stressed out from over training and couldn't drop any weight. Mike helped me with nutrition and programmed my training sessions so it took all of the guess work out of everything and helped me every step of the way. While working with Mike for six months, I learned to listen to my body and train smarter. I relaxed, lost weight and enjoyed being back in the gym again; which is something that I dreaded in the past. I would highly recommend him!”

Melisa / Realtor

BLOGS & ARTICLES

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Beyond Macros Podcast – Fasting & How to Develop & Test Metabolic Flexibility

college essay writing books *from beyondmacros.com  I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from...

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Barbell Shrugged – Metabolic Flexibility and Micronutrients w Dr. Mike T Nelson – 336

unbearable lightness of being essay *From shruggedcollective.com I am super stoked that this podcast with my good friends at Barbell Shrugged it out now!...

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Dr. Ruscio Radio: 3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism

http://joeaoakes.com/paintings/graduation-essay-ideas/9/ *from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility...

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The Bledsoe Show: Mike T Nelson: Training the Core for Strength Sports #95

http://team4153.org/about/dbq-essay-outline-guide/8/ *from thebledsoeshow.com In this episode, I put Mike B through some of the most intense bodywork of his life....

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Episode 482 Iron Radio – Topic Response to Injuries

create essay outline online *from www.ironradio.org Injuries are especially traumatic to athletes whose very identity is wrapped up in their ability to perform....

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My new high protein favorite snack: Meat SNX

essay maker online One of the great things about my “job” is that get all sorts of stuff in the mail to...

RECENT MEDIA APPEARANCES

Beyond Macros Podcast – Fasting & How to Develop & Test Metabolic Flexibility

https://www.manisteefoundation.org/smu-4th-sem-project-management-assignments/ *from beyondmacros.com  I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from...

Read More

Dr. Ruscio Radio: 3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism

http://www.rockypointschools.org/eschoolportal/solve-my-algebra.html *from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility...

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The Bledsoe Show: Mike T Nelson: Training the Core for Strength Sports #95

argumentation in writing *from thebledsoeshow.com In this episode, I put Mike B through some of the most intense bodywork of his life....

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Episode 482 Iron Radio – Topic Response to Injuries

enter *from www.ironradio.org Injuries are especially traumatic to athletes whose very identity is wrapped up in their ability to perform....

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Episode 481 Iron Radio – Topic Self-Monitoring

source link *from www.ironradio.org How do you know you’re getting stronger? Or sleeping well? Or eating properly? http://www.ironradio.org/Audio/481IronRadio_Self-Monitoring.mp3   After addressing...

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Episode 126 – Muscle Expert Podcast – Metabolic Flexibility, Training and Nutrition

wallpaper typewriter *From Muscle Expert Podcast In this brand-new podcast below with B-Pak, I go into depth on that plus a...

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