Get Dr Mike's Blueprint to Faster, Geekier, Science-backed, Results

*4-week Training Guide $97 Free

follow site This 4-week comprehensive system includes all exercises, sets, reps, videos, nutrition, monitoring, and lifestyle elements, plus recipes and bonus you need to see results.  *For fitness geeks only.

Get personalized 1:1 online coaching by Dr. Mike T Nelson

  • Monthly customized program
  • Complete Nutrition+ Recipes + Sports Supplements
  • Matched Nutrition + Training
  • Monitored recovery index via HRV + Complete Lipid Analysis
  • Full Email Access + Video Analysis + Monitored Progress
  • Complete Recovery Work
  • Biofeedback Techniques
  • . . . and Access To My Geeky Friends!

The 1-1 coaching program currently has only 2 spots left! Please fill out the application TODAY!

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LISTEN & WATCH

PODCASTS & VIDEOS

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GEEK OUT ON

BLOGS & ARTICLES

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I WANT TO

TRAIN WITH DR. MIKE T NELSON

http://tjcenter.org/authorized/?may=essay-editing-checklist-middle-school&en=1 I know how frustrating it can be to diet and workout without seeing awesome results. But I go here GUARANTEE you will see and feel results see url within the first few weeks with one of our online training programs. 

Testimonials

essay writing about education “I cannot thank Dr. Mike T Nelson enough for all of his help getting me back to respectable weights after my injuries and health issues. Applying Heart Rate Variability science with Daily Undulating Periodization has increased my total from 1030 to 1163 from my first meet to my second. Mike Nelson chatted with me and had me run a completely new way of tapering and peaking. I was COMPLETELY prepared. Thank you for being an awesome coach!”

John Garafano / MBA, CFT Owner, Strength is Life, LLC

https://groups.csail.mit.edu/broderick/wiki/images/?to=student-writing-report-service&wr=5 “I met Dr. Mike a couple of years ago through MPI. His first lessons with MPI caught my attention right away. As I got to know him virtually, then later in person, I knew this was a man with smarts that I wanted to learn from. I signed up with him online with his training program and worked with him for a few months. Since then, my entire outlook on training has changed. I've been hitting PR's consistently for months and more than that, I'm feeling really great. He helped me to learn how to slow down and be patient. He helped me to learn, so that I could use the information with my own training clients. He continues to give support and has become a truly trusted source of knowledge and information for me. Thanks Doc! I appreciate everything you've done for me.

Siriji Lamenzo / Personal Trainer at Golden State Fitness & Performance, LLC

customized writing Dr. Mike is a fantastic coach!!! Before working with Mike, I was tired all the time and stressed out from over training and couldn't drop any weight. Mike helped me with nutrition and programmed my training sessions so it took all of the guess work out of everything and helped me every step of the way. While working with Mike for six months, I learned to listen to my body and train smarter. I relaxed, lost weight and enjoyed being back in the gym again; which is something that I dreaded in the past. I would highly recommend him!”

Melisa / Realtor

BLOGS & ARTICLES

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N1 Fitness Podcast EP 22: Metabolic Flexibility

go to site *From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin,...

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Episode 464 Iron Radio- Mail and News

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Episode 463 Iron Radio – Whole Body Workout Revisited

research report components *from www.ironradio.org http://www.ironradio.org/Audio/463IronRadio_Whole_Body_Workouts_Revisited.mp3 After the weekly news and listener mail, Lonnie, Phil and I discuss the pros and cons...

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The Keto Answers Podcast Episode 009- Metabolic Flexibility: How to Choose the Best Fuel for Your Goals

tips for essay writting **From www.perfectketo.com My good buddy, Dr. Anthony Gustin interviews me on his podcast.  I’m super honored! 009: Metabolic Flexibility...

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Episode 459 Iron Radio- Getting Unstuck (Progress Plateaus)

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3 Keto Brain Hack Myths

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RECENT MEDIA APPEARANCES

N1 Fitness Podcast EP 22: Metabolic Flexibility

function help homework piecewise *From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin,...

Read More

Episode 464 Iron Radio- Mail and News

how to write an evaluation essay *From www.IronRadio.org http://www.ironradio.org/Audio/464IronRadio_Mail_and_News.mp3 It’s time to catch up on listener mail and news before heading into a few weeks...

Read More

Episode 463 Iron Radio – Whole Body Workout Revisited

http://acnes.sdsu.edu/sites/default/files/?for=is-safeway-open-on-memorial-day-essay&on=28 *from www.ironradio.org http://www.ironradio.org/Audio/463IronRadio_Whole_Body_Workouts_Revisited.mp3 After the weekly news and listener mail, Lonnie, Phil and I discuss the pros and cons...

Read More

The Keto Answers Podcast Episode 009- Metabolic Flexibility: How to Choose the Best Fuel for Your Goals

http://www.huronemployees.com/documents/?topic=dissertation-abstracts-international-a-the-humanities-and-social-sciences&nr=4 **From www.perfectketo.com My good buddy, Dr. Anthony Gustin interviews me on his podcast.  I’m super honored! 009: Metabolic Flexibility...

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Episode 459 Iron Radio- Getting Unstuck (Progress Plateaus)

http://www.nemdaa.org/find.php?edu=freelance-writing-company&vr=9 *From www.IronRadio.org This past week I was able to hack my way through (thankful for the mute button my...

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3 Keto Brain Hack Myths

custom writing help Check out the video below as my buddy Dave Barr exposes 3 keto brain hacks. I’ve known Dave for...

Read More