Guest Podcast: Eat Train Prosper Episode 147 with Dr Mike T Nelson

I was honored to join Aaron Straker and Bryan Boorstein on their Eat Train Prosper podcast. We had a great discussion about training, cardio, coaching and breathing mechanics. Check it out! ⏰ Episode Timestamps 0:00 - Getting to know Dr. Mike T. Nelson 6:16

2024-03-06T20:40:21+00:00March 6th, 2024|Guest podcasts, Podcasts|0 Comments

The Bledsoe Show: Mike T Nelson: Training the Core for Strength Sports #95

*from thebledsoeshow.com In this episode, I put Mike B through some of the most intense bodywork of his life. We talk about the hidden anatomy of the psoas and the diaphragm (which are technically one), how human dissection works, pelvic floor, the core and how it all works together, how dysfunction occurs, why people have

2021-02-05T16:35:53+00:00August 13th, 2018|Guest podcasts|0 Comments
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