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Stats vs The Real World: The Tale of Green Tea and Burning Fat

follow url A brand new study just came out showing that green tea burns more fat! Sweet!  That sounds epic. And it was even statistically significant. Oh my, I am jumping into...

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Meathead Hippie Ep 53: with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

http://www.nationalautismcenter.org/resources/where-do-i-go-if-i-have-no-insurance-and-need-cialis-1637/33/ *From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol’ me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human...

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Metabolic Dead Zone

go to link Just like being in Death Valley without any water, you don’t want to hang out in what I call the “metabolic dead zone.” What the heck is that you...

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N1 Fitness Podcast EP 22: Metabolic Flexibility

https://www.aestheticscienceinstitute.edu/clinic/healthy-man-52/37/ *From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin, body composition & plenty more! Enjoy 🙂 We are talking...

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Ancestral Wiring – Handling Stress in a Modern World

viagra sur internet avis It was my honor to be able to speak this September at the Ancestral Health Symposium in Seattle, WA. My topic was Ancestral “Wiring in Modern Society:  The Impact...

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Bioenergetics – Fuel Use and Metabolic Flexibility

see Here is a short video on how your body uses the two main fuels – fat and carbs via bioenergetics. If you enjoyed this one, come to my talk...

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