Blog Archive

Tag Archives for "fitness"
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Barbell Shrugged – Metabolic Flexibility and Micronutrients w Dr. Mike T Nelson – 336

*From shruggedcollective.com I am super stoked that this podcast with my good friends at Barbell Shrugged it out now!  Check out the video below or listen via your favorite...

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My new high protein favorite snack: Meat SNX

One of the great things about my “job” is that get all sorts of stuff in the mail to test out. Sadly, much of it goes into file 36...

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Episode 126 – Muscle Expert Podcast – Metabolic Flexibility, Training and Nutrition

*From Muscle Expert Podcast In this brand-new podcast below with B-Pak, I go into depth on that plus a ton of other aspects . . . including. . ....

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Episode 480 Iron Radio – Quick Fire Questions

*From www.IronRadio.org http://www.ironradio.org/Audio/480IronRadio_Quick_Fire_Questions.mp3   With Phil away running a competition, Dr Lowery and I answer listener mail, then move on to lighter fare with quick fire questions. It’s just...

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Motivation Monday: Henry Rollins – Fitness and Life Advice

Need some motivation to hit the gym today?  I gotta covered with a great video from Henry Rollins. I’ve been a massive fan of Henry Rollins since 1992 Lollapalooza....

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Episode 479 Iron Radio – Listener mail & News

*From www.IronRadio.org http://www.ironradio.org/Audio/479IronRadio_Mail_News.mp3 After a brief crowd-sourcing announcement from Dr. L, the guys tackle a wide variety of listener mail and news topics such as . . . collagen...

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Episode 476 Iron Radio – Add 20 LB to Bench in a Day!

*From www.IronRadio.org http://www.ironradio.org/Audio/476IronRadio_Add_20lb_Bench_in_a_Day.mp3 Internet marketers and magazines boast of amazing, fast gains, but is there any truth to it? Listen in as we discuss thoughts on this topic. After...

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Meathead Hippie Ep 53: with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

*From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol’ me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human...

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N1 Fitness Podcast EP 22: Metabolic Flexibility

*From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin, body composition & plenty more! Enjoy 🙂 We are talking...

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Episode 464 Iron Radio- Mail and News

*From www.IronRadio.org http://www.ironradio.org/Audio/464IronRadio_Mail_and_News.mp3 It’s time to catch up on listener mail and news before heading into a few weeks of upcoming guests. Join in for a wide range of...