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Tag Archives for "fitness"

Barbell Shrugged – Metabolic Flexibility and Micronutrients w Dr. Mike T Nelson – 336 *From I am super stoked that this podcast with my good friends at Barbell Shrugged it out now!  Check out the video below or listen via your favorite...

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My new high protein favorite snack: Meat SNX

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Episode 126 – Muscle Expert Podcast – Metabolic Flexibility, Training and Nutrition

click here *From Muscle Expert Podcast In this brand-new podcast below with B-Pak, I go into depth on that plus a ton of other aspects . . . including. . ....

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Episode 480 Iron Radio – Quick Fire Questions

custom written research paper *From   With Phil away running a competition, Dr Lowery and I answer listener mail, then move on to lighter fare with quick fire questions. It’s just...

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Motivation Monday: Henry Rollins – Fitness and Life Advice Need some motivation to hit the gym today?  I gotta covered with a great video from Henry Rollins. I’ve been a massive fan of Henry Rollins since 1992 Lollapalooza....

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Episode 479 Iron Radio – Listener mail & News

here *From After a brief crowd-sourcing announcement from Dr. L, the guys tackle a wide variety of listener mail and news topics such as . . . collagen...

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Episode 476 Iron Radio – Add 20 LB to Bench in a Day!

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Meathead Hippie Ep 53: with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

go here *From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol’ me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human...

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N1 Fitness Podcast EP 22: Metabolic Flexibility

go to link *From I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin, body composition & plenty more! Enjoy 🙂 We are talking...

Episode 464 Iron Radio- Mail and News

enter *From It’s time to catch up on listener mail and news before heading into a few weeks of upcoming guests. Join in for a wide range of...

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