Join me, Dr Mike T Nelson, on this insightful journey as we navigate the often-overlooked business aspects of physical therapy and fitness training with Dr. Dan Pope. Together, we peel back the layers of crucial skills that extend beyond our technical expertise, such as
Ever wonder how to make your body bounce back and strengthen? That's where the power of physiologic flexibility comes in. Diving headfirst into the Physiologic Flexibility Certification, you'll get a front-row seat to the intricate ballet of CO2 and oxygen in your body and
Hey there, you savage beasts of the digital wilderness. I'm back to plunge into the heart of a modern conundrum that's got the masses twitching: the digital shackles of our so-called fitness wearables. It all started when I sent the following article below to my Violent Consistency Fitness Insider Newsletter. >> Surfing the Wave
I join Zach Bitter on the Human Performance Outliers podcast, where we embark on an exploratory journey through the realms of endurance, resilience, and dietary strategies for peak athletic performance. This episode kicks off with heartfelt thanks to Zach's listeners and an exciting announcement
Join me on the Flex Diet Podcast as I sit down with the esteemed Dr. Kelly and Juliet Starrett to uncover the pivotal connection between movement and metabolism. Together, we unravel the mystery of how daily, high-quality movement can revolutionize your
Listen in as Dr. Jorn Trommelen joins the Flex Diet Podcast to discuss his research on protein dosing, revealing the outcomes of ingesting 100 grams of protein in a single sitting. Together with Dr. Luke Van Loon and a team of
Join me, Dr. Mike T Nelson, as I unveil the transformative power of coaching leverage and how it can dramatically amplify your clients' muscle performance and body composition results. Listen in as I unravel the complexities of metabolic flexibility and flexible
Gather 'round ye ole iphone as we plunge headfirst into the twisted, mind-bending world of "The Health and Performance Podcast." We explore the mysteries of fitness adaptations and the hazy terrain of cannabis's impact on health, performance, and pain. 🏋️♂️ Fitness Adaptations Unveiled: Ever
On today's episode of the Flex Diet Podcast, I discuss how to have a healthier relationship with food and exercise with Jovi and Evita from Joviita Lifestyle. Prepare to challenge the all-or-nothing mentality plaguing many enthusiasts, as we dissect the impact
Join me on the Flex Diet Podcast for an insightful journey into the world of fitness and training with Tasha Wolf Whelan. Tasha is a wealth of knowledge, passionate about coaching and helping others reach their fitness goals. Together, we explore
