Blog Archive

Tag Archives for "intermittent fasting"
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The Barbell Life 233: Metabolic Flexibility

*from www.mashelite.com Travis from Travis Mash’s Barbell Life podcast had some great questions for me about metabolic flexibility. We chat about genetics, caffeine, insulin, and meet prep. Listen to “233...

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Dr. Ruscio Radio: 3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism

*from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility hypoglycemia macro cycling and many more metabolism questions Dr. R’s...

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The Keto Answers Podcast Episode 009- Metabolic Flexibility: How to Choose the Best Fuel for Your Goals

**From www.perfectketo.com My good buddy, Dr. Anthony Gustin interviews me on his podcast.  I’m super honored! 009: Metabolic Flexibility and How To Choose the Best Fuel for Your Goals...

Met Flex Interview

I recently was interviewed by Duncan who asked me some great questions. We discussed several topics related to nutrition to maximize body composition and performance such as: Total Daily...