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Episode 457 Iron Radio-Ryan Munsey on the Mental Side of Training

source site *From www.IronRadio.org http://www.ironradio.org/Audio/457IronRadio_Ryan_Munsey_Mental_Side_Training_Recov.mp3 This past week, Dr. Lonnie, Phil and I had the pleasure of chatting with Ryan Munsey. Ryan shares his origin story in fitness and talks about...

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http://magazine.lynchburg.edu/article/quotes-on-too-much-homework/81/