Blog Archive

Tag Archives for "metabolic flexibility"

Anti-Aging / Longevity Will Be The Next Keto

source “Anti-aging / longevity will be the next Keto.  It is coming and it will happen. “ That was my claim on the ole Flakebook the other day, and I...

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Paleo Magazine Radio Ep. 243: There’s More to Fitness than Exercise

greatest college essay all time *From Recently, Ashleigh VanHouten interviewed me for Paleo Magazine Radio, and we chatted about fitness beyond exercise. In it, we discussed: An introduction the NEAT concept and its difference...

Sigma Nutrition Radio Ep. 259: Metabolic Flexibility Revisited

click here *From Recently, Danny Lennon interviewed me, and revisited metabolic flexibility. In it, we discussed: How to correctly think about metabolic flexibility Metabolic flexibility in adipose and muscle tissue Fuel use...

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Why a Ketogenic Diet Does NOT Increase Metabolic Flexibility

go site Despite what you may have heard on the ole interwebs, a ketogenic diet (very high fat, very low carbs) is NOT the best way to increase metabolic flexibility (the...


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Beyond Macros Podcast – Fasting & How to Develop & Test Metabolic Flexibility *from  I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from Beyond Macros on this podcast below: I first met Matt...


Barbell Shrugged – Metabolic Flexibility and Micronutrients w Dr. Mike T Nelson – 336

essay on how to start a business *From I am super stoked that this podcast with my good friends at Barbell Shrugged it out now!  Check out the video below or listen via your favorite...

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Episode 126 – Muscle Expert Podcast – Metabolic Flexibility, Training and Nutrition

thematic essay review us history *From Muscle Expert Podcast In this brand-new podcast below with B-Pak, I go into depth on that plus a ton of other aspects . . . including. . ....

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Episode 187 The Boom Boom Podcast – Simplifying the Science of Training

essay on bridges *from The Boom Boom Performance Podcast Ketogenic Dieting? Fasted Cardio? Metabolic Flexibility? Stress? What does the science say for all these hot topics?   Find out here as Cody McBroom...

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Poptart Proof Stop me if you have heard this one before…. ….at the gym, Bob starts talking to you about this great new keto diet he is doing. “Yeah bro, it...

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Meathead Hippie Ep 53: with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

source link *From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol’ me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human...