Blog Archive Tag Archives for "recovery"

Episode 126 – Muscle Expert Podcast – Metabolic Flexibility, Training and Nutrition

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Episode 479 Iron Radio – Listener mail & News *From After a brief crowd-sourcing announcement from Dr. L, the guys tackle a wide variety of listener mail and news topics such as . . . collagen...

Episode 464 Iron Radio- Mail and News *From It’s time to catch up on listener mail and news before heading into a few weeks of upcoming guests. Join in for a wide range of...

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Episode 457 Iron Radio-Ryan Munsey on the Mental Side of Training

cheap cialias *From This past week, Dr. Lonnie, Phil and I had the pleasure of chatting with Ryan Munsey. Ryan shares his origin story in fitness and talks about...