Monthly Archives: May 2025

Episode 324: Exploring Microdosing: Benefits, Research, and Personal Experiences

In this episode of the Flex Diet Podcast, I sit down with Dr. James Fadiman and Jordan Gruber to talk all things microdosing—what it is, what it isn’t, and why it’s gaining so much traction in health, performance and even mental clarity. We dig

2025-05-13T20:06:46+00:00May 13th, 2025|Flex Diet Podcast, Podcasts|0 Comments

Inside the Exercise Prescription Box Giving Health Pros Real Tools to Take Control

Today’s message is about a box. A literal box. And it might be one of the most meaningful things I’ve ever helped create. Not long ago, the nonprofit gang over at We Care hit me up and asked: “Hey, could you curate our April box on Exercise Prescription?” Didn’t hesitate. Said yes before they

2025-05-12T17:36:24+00:00May 12th, 2025|Articles|0 Comments

Episode 323: Natural vs. Enhanced Bodybuilding: An In-Depth Chat with Aaron Straker

In this episode of the Flex Diet Podcast, I sit down with Aaron Straker for a deep dive into his journey from natural bodybuilding to the enhanced side of the sport. We talk openly about the trade-offs, risks, and insights he's gained along the

2025-05-05T20:33:53+00:00May 5th, 2025|Flex Diet Podcast, Podcasts|0 Comments
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