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Here is my 2019 talk from the Ancestral Health Symposium (AHS) on CBD and cannabinoids. Is cannbiondiol helpful? If so, for what? Are there other cannabinoids that are beneficial? With cannabis becoming legal in more and more states, what you need to know? Find out below in my AHS 2019 talk. https://youtu.be/n6HB7-n0M2g I also
CBD -- Myth? Magic? Check out this podcast I did with Arthur Lynch of Sigma Nutrition. https://soundcloud.com/user-57278028-81320482/episode-78-mike-t-nelson-cbd-oil-myth-or-magic Enjoy! Dr Mike
Here is one of the big ones I hear about CBD (cannabidiol) and recovery. “Yo bro, don’t you know that CBD helps increase growth hormone and lowers cortisol?” Something that bumps up GH and lowers cortisol has the potential for helping recovery from lifting and maybe fat-loss too. The claims for the magical power of
CBD week rolls on here on the blog and thank you for all the wonderful emails about the podcast I did on that topic with Jason yesterday. Super stoked that you enjoyed it. Today, I wanted to address a big problem with CBD…..quality. Since CBD has a high price point with lots of hype around
*from jasonleenaarts.com How about some research to backup the CBD talk? My buddy, Jason Leenaarts interviews me about a very popular topic . . . CBD Enjoy! Dr Mike
Ah, commercial gyms.... I typically only lift at them when I travel and one day a week at home for "dude-brah upper" day as I like the machines and DBs. Yesterday, I was doing some DB rows with Fat Grips. I thought I could eek out 1 more rep on my third set with 85
The other AM on my walk / run when I was in in Ventana, Mexico they had the local Farmer’s Market. I opted to take a look and found everything from local smoked tuna (quite tasty), to strawberries, local crafts, veggies, and wonderful baked goods. To my surprise, I even saw a local CBD vendor.
“Hey Doc, I hear all the experts online saying that CBD is amazing for sleep. What do you think?” Another epic question. I wondered the same thing, so like a good nerd, I hit the ole pubmed and ran that experiment myself. I have been using the Charlotte’s Web Maximum Strength mixed cannabinoids hemp extract
Recently asked question by a reader . . . “Can I just take pure CBD or mixed cannabinoids? I don’t understand the difference?” - Jeff Great question, Jeff! In my biased opinion, I would go with the mixed cannabinoids that are standardized for CBD (such as CW Extra Strength Hemp Oil). . . that way
But what if I'm dropped on my head? While the wind was not the best on my kiteboard trip to Baja, it was a great trip. A pro of the trip was that I did not get dropped out of the sky kiteboarding either. I did not make my goal of hitting 20 + feet
