*From sigmanutrition.com

Recently, Danny Lennon interviewed me, and revisited metabolic flexibility.

In it, we discussed:
  • How to correctly think about metabolic flexibility
  • Metabolic flexibility in adipose and muscle tissue
  • Fuel use in type 2 diabetes
  • Why ketogenic diets do not increase metabolic flexibility
  • What drives metabolic inflexibility
  • Metabolic flexibility pathways are therapeutic targets for metabolic diseases

Dr Mike