Carrick Human Performance Program – 502: Cardio-Vascular Performance and Neuro-integration – Denmark
April 19 @ 9:00 am - April 21 @ 6:00 pm$1499 – $1999
Cardio training. One of the most misunderstood aspects of human performance enhancement. Is running the best cardio training? Maybe its 200 burpees in 20 minutes? Why did you train all that cardio and still gas out when it came down to pull away from the pack?
You have questions.. we have the answers. Learn the most modern and effective methods to assess and train the cardiovascular and pulmonary systems! Learn all the CVP physiology and the tricks and tools to take the breaks of your performance. Learn how the neurology integrates into your cardiovascular output so you can manipulate the interplay between brain and endurance. No fluff, no guessing, just the in the trenches tools you need.
They are going to watch your athletes cross the finish line and wonder what happened… Tell them next year. For now, enjoy your victory lap.
This course comprises of 2 parts, an online flipped classroom and live training component.
In this 45-hour flipped classroom and 25-hour live training module the following topics are covered:
- The structure and function of the pulmonary system
- Gas exchange and transport
- Regulation of pulmonary ventilation
- Acid-base regulation
- The structure and function of the cardiovascular system
- At altitude
- Training the cardiovascular system
- Thermoregulation and acclimatization