*from beyondmacros.com

 I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from Beyond Macros on this podcast below:
Fasting & How to Develop and Test Metabolic Flexibility
I first met Matt at Dr Ben House’s Beginner’s Mind Retreat in Costa Rica where I was teaching and hanging out.
Check out the podcast!
Dr Mike
If you want all the info on the Flex Diet Cert, click the icon on below now: