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*from www.ironradio.org After covering some quick health science news on a new way to...
Want the keys to a missing component in your training? Get a stronger grip....
*from www.ironradio.org Follow along this week with your own answers to these quick questions...
*from www.ironradio.org After covering weekly listener mail and news, on desiccated liver tablets and...
*from www.ironradio.org Listener mail and sports nutrition science news are again building up. Stay...
*from www.ironradio.org After news concerning lab-grown meats and microbe-synthesized dairy (casein), the guys reflect...
There I said it. I am not a fan of motivation. I am not against motivation;...
Strength and conditioning coach Vs Covid 19… *from www.ironradio.org Are ketotic diets problematic for...
Have you tried using resting metabolic rate (RMR) for fat loss with clients? Ever...
*from mindstrongproject.com Harvey Martin from MindStrong Project interviewed me about exercise physiology and biomechanics....
Eating during the lockdown was the topic on this week via the Iron Radio...
KISS exercise at home *from www.ironradio.org Stuck at home with no gym or worse,...
*from Muscle for Life podcast. Incredibly honored to be interviewed by Mike Matthews on...
*from www.ironradio.org I have to admit that travel is epic, but it is great...
Super honored to be on a panel about “The Future of Podcasting” at Spartan...
*from www.antiaginghacks.net So did you know that one of the big benefits of exercise...
CBD — Myth? Magic? Check out this podcast I did with Arthur Lynch of...
Hola from Minnesota . . . where I am back upright after getting hit...
Anatomy Trains Course “Moving through trauma” with Tom Myers July 2019: Notes from Mike...
I am back in Minnesota for a couple days as we head out to...
*from www.ironradio.org Are super foods the greatest thing ever to get stronger, add more...
*from www.drruscio.com Had a great podcast interview with Dr. Michael Ruscio. I got to...
Travel is great since it provides you perspective via a different environment. For example, when I...
Ever taken a wrong turn and then looked back to realize just how bad...
Today I am going off on a bit of a RANT –Reactive Analytical Neurotic...
*from www.ironradio.org In a special episode, Drs. Lowery and Nelson share highlights – on...
Here is one of the big ones I hear about CBD (cannabidiol) and recovery....
CBD week rolls on here on the blog and thank you for all the...
*from jasonleenaarts.com How about some research to backup the CBD talk? My buddy, Jason...
Ah, commercial gyms…. I typically only lift at them when I travel and one...
A Commentary on HRV, its usefulness, and the recent research. . . **Before diving...
Longevity is all the rage now in fitness and there is some controversy about...
*From www.opexfit.com Check out this fun podcast where we chat about metabolic flexibility, HRV...
The other AM on my walk / run when I was in in Ventana,...
“Hey Doc, I hear all the experts online saying that CBD is amazing for...
Recently asked question by a reader . . . “Can I just take pure...
*from www.ironradio.org Travel back in time… A retrospective of Iron Radio for over a...
*from www.mashelite.com Travis from Travis Mash’s Barbell Life podcast had some great questions for...
*from www.ironradio.org In Episode 499 of Iron Radio, the guys and I speak with...
*from www.ironradio.org Can you add 20 pounds to your deadlift in a Day? On...
*from www.ironradio.org Holiday Topics & News On this Thanksgiving weekend, news and listener mail...
*from www.ironradio.org Ever wonder about starting your own dietary supplement company? You might be...
*from beyondmacros.com I had a blast talking all about metabolic flexibility, fasting and much...
*from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where...
*from thebledsoeshow.com In this episode, I put Mike B through some of the most...
*from www.ironradio.org Injuries are especially traumatic to athletes whose very identity is wrapped up...
*from www.ironradio.org How do you know you’re getting stronger? Or sleeping well? Or eating...
*From Muscle Expert Podcast In this brand-new podcast below with B-Pak, I go into...
One of the big things I noticed since coming back from teaching in Chicago...
*From www.IronRadio.org http://www.ironradio.org/Audio/480IronRadio_Quick_Fire_Questions.mp3 With Phil away running a competition, Dr Lowery and I...
*From openskyfitness.com Recently, I recorded a great podcast with Rob of Open Sky Fitness about...
*From www.IronRadio.org http://www.ironradio.org/Audio/479IronRadio_Mail_News.mp3 After a brief crowd-sourcing announcement from Dr. L, the guys tackle...
*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a...
*from The Boom Boom Performance Podcast Ketogenic Dieting? Fasted Cardio? Metabolic Flexibility? Stress? What...
*from www.ironradio.org In the second of a two-part series on the how and why...
*from www.ironradio.org With Phil on the road, Dr Lowery and I geek out in...
I am on the road again for 25 days out of this month traveling...
*From www.IronRadio.org http://www.ironradio.org/Audio/476IronRadio_Add_20lb_Bench_in_a_Day.mp3 Internet marketers and magazines boast of amazing, fast gains, but is...
Below is a super short 1-minute video from some brand-new data that was just...
In April of this year, I spent the 2 days attempting (with some success)...
*from www.ironradio.org In an extra long episode, I get to interview my buddy, Adam...
The word “failure” has a bad rap. Not rap, as in, the latest tune...
*From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol’ me....
*from www.ironradio.org Recorded from Austin TX when I was at PaleoFX, Dr Lonnie covers...
Keep in mind that just because an advanced athlete has success with something does...
*From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb,...
*From www.IronRadio.org http://www.ironradio.org/Audio/464IronRadio_Mail_and_News.mp3 It’s time to catch up on listener mail and news before...
*from www.ironradio.org http://www.ironradio.org/Audio/463IronRadio_Whole_Body_Workouts_Revisited.mp3 After the weekly news and listener mail, Lonnie, Phil and I...
*From www.IronRadio.org This past week I was able to hack my way through (thankful...
*From www.IronRadio.org http://www.ironradio.org/Audio/457IronRadio_Ryan_Munsey_Mental_Side_Training_Recov.mp3 This past week, Dr. Lonnie, Phil and I had the pleasure...
I recently was interviewed by Duncan who asked me some great questions. We discussed...
*From www.IronRadio.org After listener mail and news – with some remote commentary from Coach...