This first video will give you a thorough understanding of the theory of the Metabolic Flexibility for Fat Loss and Performance System, and all of the necessary basic fundamentals you must know before you get started.
If you are very cramped for time, go directly to the 19:04 point and get the overview in literally one minute!
>>>> The 1 minute overview at the19:04 point! <<<<
Watch your email, because the next 6 videos will be sent to you over the coming week.
Dr. Mike Nelson