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Tag Archives for "antifragile"

Expansion, Antifragile, and Metabolic Flexibility – Keys To Get Unstuck

Has your fat loss or exercise performance have not improved since a certain orange faced president with a dead animal on his head was elected?  If so, what do...

Poptart Proof

Stop me if you have heard this one before…. ….at the gym, Bob starts talking to you about this great new keto diet he is doing. “Yeah bro, it...