Blog Archive

Tag Archives for "ATP"
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Ketogenic Diets Suck for Speed and Power

Ketogenic Diets Suck for Speed and Power More data just in case you needed it as a brand new study has found some shocking conclusions (1). They took 16...

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Episode 499 Iron Radio – Guest Kyle Dobbs; Topic Warm-ups for Big Lifts

*from www.ironradio.org In Episode 499 of Iron Radio, the guys and I speak with Kyle Dobbs.  We chat about more advanced issues surrounding warm-ups for the big three movements...