Blog Archive

Tag Archives for "bad"

The Good and Bad of Nutrition

Studies like this should peak your interest (1). Insulin is not “good” or “bad.” In fact, simple ole insulin is much more complex than we currently appreciate. I get...

5 Year Old Nutrition Advice

My AM conversation with a 5 year old last week when we were at AHS . . . 5 year old: “You are a carb eater.” Me: “I am?...