The 2 day seminar on “Intermittent Fasting, Ketones, and Carbs” in Vancouver Canada went great. Huge thanks to everyone that showed up, AMPFit for hosting it, and a special...
*from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility hypoglycemia macro cycling and many more metabolism questions Dr. R’s...