Nerds vs Bros : CBD Effects on GH and Cortisol – Does It Enhance Exercise Recovery?

Here is one of the big ones I hear about CBD (cannabidiol) and recovery. “Yo bro, don’t you know that CBD helps increase growth hormone and lowers cortisol?” Something that bumps up GH and lowers cortisol has the potential for helping recovery from lifting and maybe fat-loss too. The claims for the magical power of