Episode 479 Iron Radio – Listener mail & News

*From www.IronRadio.org http://www.ironradio.org/Audio/479IronRadio_Mail_News.mp3 After a brief crowd-sourcing announcement from Dr. L, the guys tackle a wide variety of listener mail and news topics such as . . . collagen supplements muscle protein synthesis timelines unstable overhead exercises effects of a high body mass index muscle soreness Ecompression garments for recovery the cognitive effects of simply