Blog Archive

Tag Archives for "fast gains"

Episode 480 Iron Radio – Quick Fire Questions

*From   With Phil away running a competition, Dr Lowery and I answer listener mail, then move on to lighter fare with quick fire questions. It’s just...


Episode 476 Iron Radio – Add 20 LB to Bench in a Day!

*From Internet marketers and magazines boast of amazing, fast gains, but is there any truth to it? Listen in as we discuss thoughts on this topic. After...