How to Assess an Athlete: The Best Principles, Methods, and Devices to Use | Nourish Balance Thrive Podcast

*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a coaching perspective about how to assess athletes, specifically in the areas of physical performance, nutrition, lifestyle, and technology. For a full list of over 20 topics and references that we covered, please check out their link at >>How to Assess an

2021-02-05T16:35:54+00:00July 19th, 2018|Guest podcasts|0 Comments
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N1 Fitness Podcast EP 22: Metabolic Flexibility

*From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin, body composition & plenty more! Enjoy :) We are talking all things body composition, insulin, exercise as well as performance! Specifics include… What is metabolic flexibility? Measures of metabolic flexibility Low carb and Ketogenic diets and

2021-02-05T16:36:22+00:00April 20th, 2018|Guest podcasts|0 Comments
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