Episode 234: Navigating the Fitness Industry’s Business Landscape with Luka Hocevar

This episode of the Flex Diet Podcast offers an insider's perspective into the complex tapestry of the business side of fitness, with Luca Hocevar of Vigor Ground Fitness sharing his pearls of wisdom from his upcoming book and his 3Cs of

2023-12-05T08:20:50+00:00October 24th, 2023|Flex Diet Podcast|0 Comments

Best Habit Advice Ever – Never Miss Twice

While on a previous kiteboarding trip,  I took some downtime to dig into James Clear's book Atomic Habits. I don’t write a ton about habits, as I feel others do it much better, hence my purchase of his book.  I'm glad I did. One of the tips (and the best habit advice ever, in my

2020-08-03T17:56:50+00:00May 28th, 2020|Articles|0 Comments
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