Episode 163: Paul “the Iron Intern” Buono Interviews Dr Mike T Nelson About Cardio, Programming and Autoimmune Athletes

Today, on the podcast, I've got Paul, the iron intern. He's turning the tables and asking me questions about cardiovascular training, specifically how you can get better at it (make it suck less). Episode Notes" Intro to Paul "the iron intern"

2022-08-23T16:29:23+00:00August 17th, 2022|Flex Diet Podcast|0 Comments

Episode 162: Aaron Rodgers ayahuasca retreat, performance, and research – a solocast by Dr Mike T Nelson

In today's episode of the Flex Diet Podcast, I discuss some of the pros and cons of psychedelics because I think it's becoming more and more in the popular media itself, especially with Aaron Rogers' recent media interview talking about them. Disclaimer:

2022-08-10T15:07:12+00:00August 10th, 2022|Flex Diet Podcast|0 Comments

Episode 111: My Plant Medicine Experience w Ayahuasca and Kambo in Costa Rica

The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to FlexDiet.com for 8 interventions on nutrition and recovery. If you're outside the enrollment window, sign up for my free newsletter, and you'll be notified when it

2022-08-09T20:10:56+00:00August 18th, 2021|Flex Diet Podcast|0 Comments
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