*From www.healthsimpleinfo.com Why is it important to become efficient at burning carbs and fat? Kyle Reidhead interviews yours truly for answers to that metabolic flexibility question . . . and more. In it, we discussed: Low carb or high carb Ketosis or sugar burning Which one is better for weight loss Which one is better
*From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol' me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human body when I learned the ins and outs of fascia by studying cadavers! We move to the topic of Metabolic flexibility and she quotes a good
*From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin, body composition & plenty more! Enjoy :) We are talking all things body composition, insulin, exercise as well as performance! Specifics include… What is metabolic flexibility? Measures of metabolic flexibility Low carb and Ketogenic diets and
Check out the video below as my buddy Dave Barr exposes 3 keto brain hacks. https://youtu.be/XhqvKfjJsOM I’ve known Dave for over a decade and he always does his research. This video is no exception. Heck, I even make a cameo appearance in it too. I am sure you have heard that “keto is good for
**From www.lowcarbpaleoshow.com I feel so honored to have been interviewed recently on the Low Carb Paleo Show by Alain Braux and Mark Moxom. Here's a brief description of their show. . . "What is the Low Carb Paleo Show all about? Well, it’s about all the interesting and useful information that you can get from
