low carb

Health Simple Podcast Episode 40: Metabolic Flexibility | Becoming Efficient At Burning Carbs and Fat

*From www.healthsimpleinfo.com Why is it important to become efficient at burning carbs and fat?  Kyle Reidhead interviews yours truly for answers to that metabolic flexibility question . . . and more. In it, we discussed: Low carb or high carb Ketosis or sugar burning Which one is better for weight loss Which one is better

2021-02-05T16:35:15+00:00December 6th, 2018|Guest podcasts|0 Comments

Meathead Hippie Ep 53: with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

*From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol' me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human body when I learned the ins and outs of fascia by studying cadavers! We move to the topic of Metabolic flexibility and she quotes a good

2021-02-05T16:35:54+00:00May 16th, 2018|Guest podcasts|0 Comments

N1 Fitness Podcast EP 22: Metabolic Flexibility

*From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin, body composition & plenty more! Enjoy :) We are talking all things body composition, insulin, exercise as well as performance! Specifics include… What is metabolic flexibility? Measures of metabolic flexibility Low carb and Ketogenic diets and

2021-02-05T16:36:22+00:00April 20th, 2018|Guest podcasts|0 Comments

Episode 116 Low Carb Paleo Show

**From www.lowcarbpaleoshow.com I feel so honored to have been interviewed recently on the Low Carb Paleo Show by Alain Braux and Mark Moxom. Here's a brief description of their show. . . "What is the Low Carb Paleo Show all about? Well, it’s about all the interesting and useful information that you can get from

2021-02-05T16:36:27+00:00February 15th, 2018|Guest podcasts|0 Comments
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