Blog Archive

Tag Archives for "minimums"
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Episode 577 Iron Radio: Top Three Circuit Training Exercises

*from www.ironradio.org After covering weekly listener mail and news, on desiccated liver tablets and on NAD boosters, the guys offer their top 3 circuit training exercises to include in...

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Episode 574 Iron Radio: Guest Kory VanWyck – strength & conditioning coach vs COVID 19

Strength and conditioning coach Vs Covid 19… *from www.ironradio.org Are ketotic diets problematic for obese people? And can low testosterone make you more vulnerable to COVID-19? The guys share...

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Episode 569 Iron Radio – Eating During the Lockdown

Eating during the lockdown was the topic on this week via the Iron Radio podcast. *from www.ironradio.org Myself, Dr Lonnie Lowery, and coach Phil discuss what are doing personally...

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Episode 566 Iron Radio – Dan John – KISS Exercise at Home

KISS exercise at home *from www.ironradio.org Stuck at home with no gym or worse, stuck in bed? After sharing some news on slowing muscle loss, the guys interview friend-of-the-show...

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Episode 550 Iron Radio – Minimums are Maximal

*from www.ironradio.org I have to admit that travel is epic, but it is great to be back home! Even if you don’t travel, I know you have times in...