Let’s Get Nerdy – HRV via Oura Ring

Greetings from my last night here in S. Padre TX as we start to drive home over several days tomorrow. Today, I wanted to share with you a question I get a lot on Heart Rate Variability (HRV). "Question on HRV via Oura Doc. My HRV sucks via the Oura ring, what do I do?"

2020-11-23T18:09:44+00:00November 23rd, 2020|Articles, Uncategorized|0 Comments

How to Assess an Athlete: The Best Principles, Methods, and Devices to Use | Nourish Balance Thrive Podcast

*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a coaching perspective about how to assess athletes, specifically in the areas of physical performance, nutrition, lifestyle, and technology. For a full list of over 20 topics and references that we covered, please check out their link at >>How to Assess an

2021-02-05T16:35:54+00:00July 19th, 2018|Guest podcasts|0 Comments
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