physiologic flexibility certification

The 4 Aspects of Physiologic Flexibility

Hola from S. Padre TX where the wind is supposed to come up soon, I hope. All the more to kiteboard in then! In the meantime, I wanted share a video with you today where I break down the concept of Physiologic Flexibility into the 4 specific systems and actual interventions –aka, what do you

2020-11-19T18:47:17+00:00November 19th, 2020|Uncategorized|0 Comments

Physiologic Flexibiilty Cert – FAQ

The Physiologic Flexibility Cert – How to maximize recovery techniques for better stress resilience -- goes live this coming Tuesday! I've had several questions on it and wanted to answer most of them below: 1) When do I get the first module? The first module will go out by the end of the day on

2020-11-11T19:53:27+00:00November 11th, 2020|Articles, Uncategorized|0 Comments

Physiologic Flexibility Certification – How to Maximize Recovery Techniques for Better Stress Resilience

The Physiologic Flexibility Cert – How to maximize recovery techniques for better stress resilience goes live this coming Tuesday (Nov. 10)! I am super stoked about this one as I have been actively looking at this concept for well over 5 years. As I mentioned in the past, I started doing research on the concept

2020-11-11T19:48:42+00:00November 11th, 2020|Articles, Uncategorized|0 Comments
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