Blog Archive

Tag Archives for "reflexive performance reset"
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Flex Diet Podcast: S2 Ep 12 Interview with Dr Mike T Nelson -Steve Turns the Tables and Interviews Me Today

Stephen Horney from Integrated Health Sciences turns the tables on Dr. Mike T Nelson and interviews him for this episode of the Flex Diet Podcast. Stephen’s questions allow us...

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Internal vs. External Cues for Muscle Performance

Earlier this year, I flew to Australia to teach Reflexive Performance Reset (RPR) Levels  1 and 2. Both days were epic! One of the concepts of RPR is to...

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The Bledsoe Show: Mike T Nelson: Training the Core for Strength Sports #95

*from thebledsoeshow.com In this episode, I put Mike B through some of the most intense bodywork of his life. We talk about the hidden anatomy of the psoas and...