Easy To Extremes

[vc_row][vc_column][vc_column_text]Hola from S Padre TX where the wind has been stupid light so I have been doing my AM routine, lifting, and cranking on work. We did get out today and did a downwinder from the end of the island, although the wind kept getting lighter and lighter. The waves were not monsters, but over

2021-02-05T16:38:18+00:00November 4th, 2020|Articles, Uncategorized|0 Comments
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Survive to Thrive: Metabolic Flexibility and Intermittent Fasting

Now, more than ever is the perfect time to be a robust, butt-kicking human by using metabolic flexibility and intermittent fasting. Be harder to kill than a cockroach. This applies to your life, including nutrition. Check out my full talk here on "Survive to Thrive with Metabolic Flexibility and Intermittent Fasting" as part of the

2021-02-05T16:40:46+00:00May 7th, 2020|Articles, Uncategorized|0 Comments
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