Episode 236: Journey into the Science of Happiness with Dr. Gillian Mandich

On today's episode of the Flex Diet Podcast, I welcome the brilliant Dr. Gillian Mandich to discuss the science of happiness. Dr. Mandich, a health scientist from Western University, unravels the science behind happiness, from our personal values to our emotions.

2023-11-06T23:34:32+00:00November 6th, 2023|Flex Diet Podcast|0 Comments

Episode 234: Navigating the Fitness Industry’s Business Landscape with Luka Hocevar

This episode of the Flex Diet Podcast offers an insider's perspective into the complex tapestry of the business side of fitness, with Luca Hocevar of Vigor Ground Fitness sharing his pearls of wisdom from his upcoming book and his 3Cs of

2023-12-05T08:20:50+00:00October 24th, 2023|Flex Diet Podcast|0 Comments

How to Assess an Athlete: The Best Principles, Methods, and Devices to Use | Nourish Balance Thrive Podcast

*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a coaching perspective about how to assess athletes, specifically in the areas of physical performance, nutrition, lifestyle, and technology. For a full list of over 20 topics and references that we covered, please check out their link at >>How to Assess an

2021-02-05T16:35:54+00:00July 19th, 2018|Guest podcasts|0 Comments
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