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Research is very important, especially in dealing with the human body. Dr. Mike T. Nelson offers his expert insights in our wide range of blogs. Explore our vault of articles and blogs to gain the latest news, updates and trends in fitness and human performance.
As promised to you, my friend form James Cerbie at Rebel Performance here is the entire...
*from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about...
One of the great things about my “job” is that get all sorts of stuff in the mail to test out....
One of the big things I noticed since coming back from teaching in Chicago after spending over 2...
Henry Rollins live in concert Need some motivation to hit the gym today? I gotta covered with a...
*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me...
I am on the road again for 25 days out of this month traveling to South Dakota, Bozeman, MT then...
Below is a super short 1-minute video from some brand-new data that was just presented at the...
Stop me if you have heard this one before…. ….at the gym, Bob starts talking to you about this...
In April of this year, I spent the 2 days attempting (with some success) to use a strapless...
The word “failure” has a bad rap. Not rap, as in, the latest tune on the radio – which all seem to...
Ever suffered through just plain egg whites? I will put my hand down now as I’ve done it many...