Insulin and glucose myths & more podcast with dr. tommy wood

Insulin and Glucose Myths & more – Podcast with Dr. Tommy Wood

Good evening from Sunny Minnesota. I thought we could geek out together while discussing common insulin and glucose myths.

Listen in to hear:

  • [6:21] Dr Wood’s carnivore diet experiment
  • [9:38] The commonly accepted theory of glucose and insulin
  • [12:02] Insulin and the liver
  • [15:28] Blood sugar
  • [18:43] Healthy fat tissue as a metabolic buffer
  • [20:56] Fasted cardio, carbs, and the insulin switch
  • [29:01} Helpful blood tests

Rock On!
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Dr Mike T Nelson

Dr Mike T Nelson Presenting Flex Diet

Dr. Mike T Nelson

PhD, MSME, CISSN, CSCS Carrick Institute Adjunct Professor Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine. He’s been called in to share his techniques with top government agencies. The techniques he’s developed and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.

  • PhD in Exercise Physiology
  • BA in Natural Science
  • MS in Biomechanics
  • Adjunct Professor in Human
  • Performance for Carrick Institute for Functional Neurology
  • Adjunct Professor and Member of the American College of Sports Medicine
  • Instructor at Broadview University
  • Professional Nutritional
  • Member of the American Society for Nutrition
  • Professional Sports Nutrition
  • Member of the International Society for Sports Nutrition
  • Professional NSCA Member