Fuel your Knowledge with Expert Insights
Research is very important, especially in dealing with the human body. Dr. Mike T. Nelson offers his expert insights in our wide range of blogs. Explore our vault of articles and blogs to gain the latest news, updates and trends in fitness and human performance.
Ray Gun Fitness Despite all the stress and it is seeming like the world is going to H – E – Double...
Traditional therapies for traumatic brain injury are not enough. Could the historically vilified...
What up, comrades of chaos, from the sunburned sands of South Padre, Texas—a land of tequila fumes...
I like to read books from the old time strongman and coaches. Many times they were years ahead at...
Heart Rate Variability (HRV) is a powerful tool for understanding your body’s stress and recovery...
Let me tell you something, amigo, health and performance aren’t just about how many carbZ you can...
Welcome to the world of performance, where chaos is king, and the only thing standing between you...
The Neurology of Doing Hard Things (featuring Maynard of Tool) Lately, I’ve been talking about how...
Hey there, you savage beasts of the digital wilderness. I’m back to plunge into the heart of a...
Picture this – you’re out there, pushing your body to the limits, and the aftermath leaves you...
I’ve got something wild for you today as we’re diving headfirst into a mind-bending study that...
Forget the mundane, let’s dive into the untamed world of sleep regularity and how it might just be...