This site is meant for information and coaching purposes only. Nothing that we publish (including, but not limited to, blog posts, video content, ebooks, training programs, or material delivered via coaching services) is meant to diagnose, treat, prevent, or cure any disease. Neither Extreme Human Performance LLC, nor its employees, contractors, agents, officers and/or directors knows anything about your specific circumstances. Always consult with your doctor before doing anything that someone on the Internet suggests. For more information, please review our


To the awesome readers of Mike T Nelson Fitness doing business as Extreme Human Performance LLC: Full disclosure and transparency are important to me. I want you to be comfortable browsing the site and receiving emails. Therefore, I’ll always be completely upfront about how this website act as a business.

In the Mike T Nelson Fitness Insider newsletter and on the site I sometimes recommend products, other than ones we produce, and with those recommendations I often make a commission on referred sales. This commission is how I run the site and continue to keep the information free of cost and obtrusive ads.

I get every so often to promote different fitness programs and personal trainer tools. The commissions are often upwards of 75% and even include benefits like vacations or bonus prizes. The only products I will ever recommend are ones that I both believe in and that have passed my personal tests.  I am not going to recommend you things I have not fully vetted as best I can.

I will never recommend anything that I haven’t personally viewed, read, or listened to; or that a trusted colleague hasn’t vouched for. If it isn’t exceptional quality, and I don’t believe it will help you, I don’t and won’t recommend it. No exceptions.

I take my reputation to you very serious. I will not recommend you things only to make a a bit of coin.  I will never jeopardize my reputation for any type of commission.

Thank you for checking out the site here.

To your continued success,

Mike T Nelson, Jodie Fabulous Nelson, Jess, and Suzie