Blog Archive

Author Archive for: "Jodie"

CBD Goes Mainstream

The other AM on my walk / run when I was in in Ventana, Mexico they had the local Farmer’s Market.   I opted to take a look and found...

CBD and Sleep

“Hey Doc, I hear all the experts online saying that CBD is amazing for sleep.  What do you think?” Another epic question. I wondered the same thing, so like...

CBD vs Hemp oil

Recently asked question by a reader . . . “Can I just take pure CBD or mixed cannabinoids?  I don’t understand the difference?” – Jeff Great question, Jeff! In...

What if I’m dropped on my head? CBD?

But what if I’m dropped on my head? While the wind was not the best on my kiteboard trip to Baja, it was a great trip.  A pro of...

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Episode 500 Iron Radio – Time Travel Retrospective

*from www.ironradio.org Travel back in time… A retrospective of Iron Radio for over a decade.   In a special 500th episode, the Dr. Lonnie, Phil and I set aside...

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The Barbell Life 233: Metabolic Flexibility

*from www.mashelite.com Travis from Travis Mash’s Barbell Life podcast had some great questions for me about metabolic flexibility. We chat about genetics, caffeine, insulin, and meet prep. Listen to “233...

Dr. Ruscio Radio: Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson

*From drruscio.com A carbs vs. keto debate with 2 doctors and moderated by Dr. Ruscio. This friendly debate is brought to you by Dr. Ruscio Radio. Dr. Ruscio invited...

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Episode 499 Iron Radio – Guest Kyle Dobbs; Topic Warm-ups for Big Lifts

*from www.ironradio.org In Episode 499 of Iron Radio, the guys and I speak with Kyle Dobbs.  We chat about more advanced issues surrounding warm-ups for the big three movements...

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Health Simple Podcast Episode 40: Metabolic Flexibility | Becoming Efficient At Burning Carbs and Fat

*From www.healthsimpleinfo.com Why is it important to become efficient at burning carbs and fat?  Kyle Reidhead interviews yours truly for answers to that metabolic flexibility question . . ....

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Paleo Magazine Radio Ep. 243: There’s More to Fitness than Exercise

*From  paleomagazine.libsyn.com Recently, Ashleigh VanHouten interviewed me for Paleo Magazine Radio, and we chatted about fitness beyond exercise. In it, we discussed: An introduction the NEAT concept and its difference...