This is the Flex Diet Podcast

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Tap the buttons to subscribe where ever you listen to your podcasts.

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Listen to the Latest Flex Diet Podcast Episodes

Episode 192: Top 3 Kettlebell Exercises to Include in Your Exercise Routine: An interview with Mike Kurkowski from The Strength Connection

February 28th, 2023|

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