by Dr. Mike T. Nelson | Jul 29, 2018 | Uncategorized
One of the big things I noticed since coming back from teaching in Chicago after spending over 2 weeks in the jungle in Costa Rica was my rising stress levels. I noticed that I felt more stressed than before I left. Here is what is interesting; there is not any...
by Dr. Mike T. Nelson | Jul 23, 2018 | Uncategorized
Henry Rollins live in concert Need some motivation to hit the gym today? I gotta covered with a great video from Henry Rollins. I’ve been a massive fan of Henry Rollins since 1992 Lollapalooza. I’ve seen him perform with various version of the Rollins band in...
by Dr. Mike T. Nelson | Jul 19, 2018 | Uncategorized
*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a coaching perspective about how to assess athletes, specifically in the areas of physical performance, nutrition, lifestyle, and technology. For a full list of over...
by Dr. Mike T. Nelson | Jul 7, 2018 | Uncategorized
I am on the road again for 25 days out of this month traveling to South Dakota, Bozeman, MT then Hood River OR – with a flight in between from Bozeman to Indy for the NSCA National Conference. One of the big questions I get is “What can I do for training when I...
by Dr. Mike T. Nelson | Jun 30, 2018 | Uncategorized
Below is a super short 1-minute video from some brand-new data that was just presented at the International Society of Sports Nutrition (ISSN) Annual meeting from Dr. Bill Campbell. I visited Dr. Campbell’s lab in May and got to hear about this data and chat with him...
