Want to know a huge tip that will literally alter your life as we know it? Want to be even more awesome?Put your hand down now, this is not 5th grade. Want it for FREE? If so, this article is for you. Keep reading….. Your training methods to add more muscle, strength...
Last spring, I presented at PaleoFX in Austin TX. While I was down there, I checked out the float tank at Zero Gravity. I figured that after 3 days of amazing interactions (which I loved), I needed a bit of alone time to crawl back into my introverted hole; so I...
CLICK HERE TO LISTEN Chris Kelly from NourishBalanceThrive recently interviewed me for his podcast. Chris’ own most recent experiment with ketones fascinated me so I wanted to chat with him on if this kind of experiment can be reproduced in the general populace. My...
Have you ever had the problem where you are making great strides and then all of a sudden they grind to a halt like someone just pulled the parking brake on your expedition to more muscle and strength? It is incredibly frustrating and it happens to many people,...
what the final freezer looks like How To Convert a Freezer to Cold Water Immersion Note: freezers are NOT designed for this, so proceed at your own risk. Always turn it off before getting in. Electricity and water do not mix well with humans. For more information on...
